Vanilla Protein & Banana Pancakes

I made these super yummy pancakes after the gym this morning for breakfast :) The only problem was that I didn't have any 'healthy' alternatives for the flour, so I had to use what I had at home; white flour. No big deal though! Just not as healthy as they could be :) - R E C I P E - 1/2 cup plain flour 1/2 cup self raising flour 1 scoop vanilla flavoured protein powder 1 mashed banana Enough milk to achieve desired consistency (use...

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Fresh!

Okay, so it has taken me literally hours! but I have finally given my blog a fresh new look! It's not super different, and it's not exactly how I want it to look, but I am super happy with it for now :) It may not look like it, but the change has taken a lot of tweaking of the html codes, inserting, locating, changing, more codes… lalalala. Also, 'Blush and Crush' is the new name for my blog. I figured it was catchy and cute, and it reflects the topics I cover in my blog; from makeup to smoothies I guess! It will probably change again at some point...

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My Summer Foods!

Going through my camera roll on my phone, I've seen just how delicious my Sunmer diet has been! These are just some photos that I thought I'd share... Health and fitness is a major part of my life, every single day. Not a day goes by where I do not nourish and give my body what it deserves! It is very important to me that I maintain a healthy and active lifestyle, which includes going to the gym about 5-6 days a week and eating the colours of the...

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Tuesday Things

Hello Again! Today my post is about a few different products that I used today/ loving lately :) These products cover moisturiser, lip balm, hand sanitizer and hair care. I am a sucker for beauty products, and  I always find myself wanting more and more! But I have to stop myself because I literally have baskets of products that I barely get around to using! However, I have made it my mission to go through most if not all of the products...

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Australia Day

Had a pretty amazing Australia Day with some of my closest mates and my wonderful boy, Thomas, today :) So many laughs and giggles, good food and plenty of drinks! It's so amazing to have such super friends who always provide a good time and a good laugh :) Even though thw weather wasn't very typical Australia weather, we still had a ball, hanging out by the pool. Complimented by listening to Triple J's Hottest 100 Countdown! Pretty disappointed...

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Priceline Purchases

While at my babysitting job, I was online doing some product searching on the Priceline website, mainly for anything that caught my interest! I ended up visiting a store tonight, and bought some things off a list that I had created :) The only problem was I couldn't find my Sister Club card at the checkout! Noo :( This is the Loreal True Match Foundation in W4 Golden Natural.  I have wanted this for AGES! And now I finally have it!...

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Positivity

  I am a big believer in positivity and positive thinking. The first half of 2013 was not the best for me. I was struggling to like the degree I was doing, struggling with my eating, energy and fitness. I had body image issues. I'd drifted apart from friends… I was hardly happy. But then one day, not long before my eighteenth birthday I think (May 2013), I decided that I was sick of being unhappy, sick of being negative! I changed my mind...

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Welcome!

Boo! So you've found my blog :) I haven't exactly decided on a specific theme or direction that I want this blog to go yet… I have started up a number of blogs in the past, but have forgotten about them or got severe cases of writer's block… So I stopped! But no more! I always find these days that I have a lot to say or express or things I want to share, and I believe that a blog is the best medium for that. So here you will find many things...

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