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Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Thursday, 13 February 2014

Breakfast Smoothie Love!


Good Morning! (Australian Time!)

Take a look at my delicious breakfast smoothie! I made this using my George Foreman Mix & Go blender :) So easy, quick and super yummy. 

- I N G R E D I E N T S -

1 banana
1/4 cup frozen raspberries
1/4 cup frozen blueberries
1/4 MONSTER berry muesli
1/4 cup fat free sugar free vanilla yoghurt
1/4 cup A2 milk
1 tsp chia seeds 

Blend up all these together until smooth, and you're done :)
It was honestly so delicious.

Monday, 10 February 2014

Meal Ideas - Breakfast: Scrambled Eggs


This was my breakfast this morning after my workout at the gym - so quick, easy and simple while still delicious :) I decided to have my eggs with toast this morning, and while we all know that bread is not that good for you, I chose multigrain bread over plain old white, so it was a little more beneficial. I really love multigrain toast anyway.

All I did was whisk two eggs in a bowl with a fork, added a dash of milk then whisked a little more. Popped into the microwave on the 'scrambled eggs' setting, and stirred according to the directions of the microwave. If your microwave does not have this kind of setting, no problem. Just microwave the eggs for about 30-40 seconds, take out and stir, then pop them back in for another 30-40 seconds :)

Once cooked, I divided the eggs onto the two slices of toast, and added a little salt & pepper for flavour.  I did NOT use butter or any other kind of spread on the toast or in the process of cooking the eggs :) 


x

Thursday, 30 January 2014

Vanilla Protein & Banana Pancakes

I made these super yummy pancakes after the gym this morning for breakfast :) The only problem was that I didn't have any 'healthy' alternatives for the flour, so I had to use what I had at home; white flour. No big deal though! Just not as healthy as they could be :)

- R E C I P E -

1/2 cup plain flour
1/2 cup self raising flour
1 scoop vanilla flavoured protein powder
1 mashed banana
Enough milk to achieve desired consistency (use less milk for fluffier pancakes, use more milk for thinner pancakes)

Blend all the ingredients together in a bowl, then cook as normal pancakes :)

Serve with your choice of condiments, I chose frozen raspberries and maple syrup (naughty hehe)

Much love xx