Lipton Green Tea with Jasmine

I have been a big fan of plain green tea for a few years now, and I have recently discovered this gem - Lipton Green Tea with Jasmine. I personally love the taste of plain green tea without the added flavours or lemon or anything like that. I think it tastes fresh and natural and comforting. However, there are so many people who just simply do not like the taste! To these people, I would highly recommend this product! The jasmine makes the tea taste simply amazing. The tea bags smell exactly how the tea itself actually tastes too. The jasmine aroma is divine and creates a calming and relaxing mood. 

I personally find that drinking green tea regularly (at least two times a day, every day) significantly helps with eliminating bloating and even kicking sweet cravings!

Green tea is wonderful for your health for many reasons including:

• High in antioxidants and nutrients
• loaded with bioactive compounds
• improves metabolism and fat burning
• potentially lowering risk of certain types of cancer
• can help lower the risk of neurodegenerative disorders
• can kill bacteria and lead to improved dental health
• lower the risk of type 2 diabetes
• reduce the risk of cardio vascular disease
• potential to help you lose weight
• potential for a longer and healthier life

You can read more about these benefits here: http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-green-tea/

The 'take home message' from the above website really nails what green tea can do for you, and I totally agree:

"If you want to feel better, lose weight and lower your risk of chronic diseases, then you might want to consider making green tea a regular part of your life."